1. Good Planning is Half the Battle
It is best to get your sunscreen in advance, because it can be quite expensive on holiday. In addition, the best products or your favourite sun cream may not be available at your holiday destination. That’s why it’s so easy to pack. As a rule of thumb: one 200 ml bottle per person / week.
Sun cream is very important for beach volleyball players, as the fields are rarely in the shade. We sweat, fall into the sand, dry off briefly and jump in between briefly into the water or under the shower.